10 ways to use Copaiba essential oil

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essential oil

The essential oil of copaiba is distilled vapor resin rubber copaiba, or Copaifera reticulata, tree that grows in the tropical forests of Brazil. The resulting essential oil has a mild, slightly woody aroma. As one of the most versatile essential oils available, copaiba has a variety of uses ranging from skin care to emotional health to reducing inflammation in the body. Check out these 10 ways to use copaiba essential oil.

essential oil

Beauty and hygiene

Wear it on your face

Copaiba essential oil is a powerful anti-inflammatory. The primary active component, β-caryophyllene, lends this characteristic, as well as antioxidant actions, to the oil. Because it is also very mild, copaiba is a great addition to your skincare routine. Try adding a few drops of copaiba essential oil to your facial toner to reduce redness and inflammation. You can also check out this Pumpkin Mask recipe for another nourishing skin option.

essential oil

Health

Soothe teething pain in babies

Copaiba not only reduces inflammation; It can actually help relieve pain by interfering with nociceptors, which are sensory nerve cells. Applying a small amount to a baby’s jaw can help alleviate some discomfort associated with teething.

Sleep a little without interruption

Having trouble falling asleep all night? Try adding copaiba essential oil to your routine before bed. Studies show that copaiba affects the central nervous system to help relieve stress, which is the main culprit for sleep disorders.

Amplify your oral hygiene

Copaiba essential oil can help promote healthy teeth and gums. When used daily, it can reduce the appearance of mouth sores, swelling, infections, and cavities. Add a drop of copaiba to your toothpaste or mouthwash before bed to get copaiba benefits for your dental health.

essential oil

Soothe a spider bite

For centuries, men have sought herbal remedies for poisonous spider and insect bites. This study points to copaiba essential oil to reduce the local effects of spider poisoning. You can apply copaiba directly to an itchy or painful bug bite to reduce pain and inflammation, or try this Boo Boo Balm recipe. Be sure to pack a batch before your next excursion or camping trip!

Make a post-workout balm

I love the way copaiba essential oil relieves sore and fatigued muscles. After an intense workout or yoga session, try this post-workout balm to prevent muscle pain.

Emotions

Balance the Heart Chakra

When the heart chakra is blocked, you may experience relationship difficulties, or you may feel self-critical and withdrawn. Copaiba essential oil can ease the chaos and stress of everyday life and stabilize your mood and emotions. When our emotions are balanced, we are less likely to criticize ourselves and others. This opens our heart chakra and helps us feel connected to others and better understand where they come from.

essential oil

Add it to your spiritual practices

Copaiba is one of my favorite essential oils for meditation and yoga practices. It helps calm erratic thoughts and encourages me to be present in the moment. From an energy point of view, copaiba provides balance, grounding and protection.

Pets

Calm anxious pets

Many animals do not like the strong aromas of essential oils. Copaiba is an excellent choice for pets because it is relatively soft. When animals are stressed and fearful, try wearing copaiba on their bedding, in the diffuser, or apply a small amount to their hands and pet your pet to help calm their nerves.

essential oil

In the bedroom

Reduces stress and sets the mood

Nothing kills mood more than stress and anxiety. Relax before bed in a warm bath with a little copaiba essential oil. Or you may want to make a linen spritzer to spray your bed. Try pairing it with another essential oil that fosters intimacy, like Idaho blue spruce or ylang ylang.

Source:  https://lindseyelmore.com/10-ways-to-use-copaiba-essential-oil/

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